Tiredness is the organism's response to physical or mental stress. It is an absolutely normal reaction, if one goes through a greater stress than he/she is commonly used to. Nevertheless, even this normal tiredness may be out of limits if it becomes chronic or grows to the extreme and lasts too long. We combat mental and physical exhaustion on a daily basis. Both of these processes are standard, and the organism employs them in reaction to specific stress. For this reason, regeneration is important and should not be underestimated.
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